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Yoga Poses

15 Yoga Poses to Relieve Tight Shoulder & Neck Muscles

Posted on April 12, 2019
byYoga Retreats
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True story: I’m writing this article about tight shoulder & neck muscles, and my shoulders are stiff from typing it. Thankfully yoga’s got the solution. Whether it’s typing, driving, gardening,…

Yoga Poses to Banish Neck & Shoulder Pain

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7 min
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Yoga Poses

Yoga Poses to Banish Neck & Shoulder Pain

Posted on December 17, 2018
byYoga Retreats
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There’s honestly nothing worse than trying to go about your day with shoulders perched tensely by your ears or a nagging crick in your neck. Fortunately, yoga makes it so…

Practicing These 13 Yoga Poses Will Relieve Neck Pain

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9 min
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Yoga Poses

Practicing These 13 Yoga Poses Will Relieve Neck Pain

Posted on August 29, 2018
byYoga Retreats
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Modern lifestyle can put a lot of strain on your neck. From looking down at your phone to leaning forward to read your computer screen, your neck can take a…