What is a Mantra? The Science Behind This Sacred Practice
You may have been invited to chant the sound OM at the start or end of a yoga class. This is one of the most recognized mantras. It is a…
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yoga
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The Ultimate Guide to Pigeon Pose (Kapotanasana)
The asana requires coordination of various muscle groups which you must be aware of to keep the pose safe and proper preparation must be practiced before you try adding Kapotanasana…
Why You Should Practice the Warrior Poses
The Warrior Poses are some of the most well-known asana in modern yoga. They are pictured on ancient art work and coins from around India but as a yoga pose,…
10 Top Yoga Retreats for Couples 2020 Guide
Make 2020 the year you get away with your love… not on an action packed, sight-seeing vacation, but something much more relaxing. Yoga retreats are often touted as spiritual inner…
The 10 Best Luxury Yoga Retreats for Couples 2020 Guide
Immerse yourself in utter luxury at one of these world class yoga retreats. Each of these ten yoga retreats are handpicked for qualities that make them welcoming to couples. So…
The Ten Best Luxury Yoga Retreats for Beginners 2020
Walking into a random yoga class in a modern urban studio can sometimes be a bit confusing for a beginner. There’s so much to learn and to memorize about the…
The Ten Best Luxury Yoga Retreats in the World 2020
Once upon a time, if you wanted to leave the daily grind behind and go somewhere exotic to learn yoga or meditation it meant you had to fly to Asia,…
10 Best Yoga Teacher Trainings in World 2020
Many moons ago, India was the go-to place for anyone looking to do a yoga teacher training course. However, while India remains a top destination for aspiring yoga teachers, plenty…
10 Top Yoga Retreats in World 2020 Guide
Given the blossom of yoga interest occurring across the globe, it comes as no surprise that over the years, countless incredible yoga retreats have begun to appear. From India –…
The Top 10 Yoga Retreats in Europe 2020 Guide
A new decade is upon us. What’s on your big list of to-dos to start 2020 off right? If you’re like most yogis, you might be considering taking some new…